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Beneficiation Technology-Christmas Warm Tips
Release time:
2019-12-24
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Source:
Christmas is approaching, the party, the department group building, the company dinner ...... Yi mining technology a big wave of parties are coming, party after party, delicious people pleasant but also easy to cause a burden on the stomach, how to help the stomach "lighten the burden"? Xiaobian for you ~ 1, before the party to drink some yogurt, both in the party to drink before the protection of the stomach, but also to promote digestion. If you think it's a bit monotonous to drink only yogurt, you can add some healthy fruits and pour them into a cup to mix..
Christmas is approaching, parties, department groups and company dinners... A big wave of parties in Yikuang Technology is coming, one after another. Delicious food is pleasant but it is also easy to burden the intestines and stomach. How can we help the intestines and stomach to "lighten the burden"?
Small make up for you ~
1, drink yogurt before the party, both in the party before drinking to protect the stomach, but also to promote digestion. If you think it's a bit monotonous to drink only yogurt, you can add some healthy fruits and pour them into a cup to mix.
2. When there is no party, 1-2 meals of hot salad with rich vegetables can be properly made to supplement cellulose, relieve greasy and regulate intestines and stomach.
3, keep eight full. It is easy to accidentally eat too much food while chatting, causing gastrointestinal discomfort or digestive system disorders. Remember to stop chopsticks when you are full to avoid eating. At the same time, you can also slow down your meal as much as possible, chew slowly as possible, and don't swallow it whole.
Key words:
Warm, intestines and stomach, party, can be appropriate, cause, dinner, as far as possible, a, easy, eight full
